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Expressing Disgust Through Body Language

  • Pulling or jerking head back to physically put distance between them and the source of disgust

  • Turning body or head away to avoid looking at the thing (or person) that disgusts them

  • Wrapping arms around oneself as a way to comfort them or shield themselves

  • Shrinking back or recoiling – a full body over-the-top retreat

  • Shuddering, shaking, trembling – disgust can sometimes invoke fear or discomfort

  • Tense shoulders 

  • Clenching fists – for disgust that gives rise to frustration or anger. For example, the character was cheated on, and they feel disgust and anger.

  • Covering mouth or nose to block bad smell or stifle a gag

  • In the case, the character touched something that disgusts them: 
    • Pinching fingers together and pulling away, like removing something sticky or dirty
    • Rubbing their hand on their clothes
    • Scrubbing at skin or clothes to remove the physical source of disgust

  • Waving or swatting the air in an attempt to physically push away a bad smell

  • Leaning back or away from the source of disgust

  • Shaking head in disapproval 

  • Fidgeting nervously due to discomfort

  • Stiffening or freezing from shock
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